Psychoeducation articles on attachment, anxiety, depression, trauma, relationships, and more.
You’re out of it now, or you’re almost out, or you’re trying to figure out how to get out. And you keep running into the...
Read Article →You bring something up with your partner , something that bothered you, something that happened between you. And by the end of the conversation, you’re...
Read Article →You meet someone and things go well , genuinely well, the kind of connection that doesn’t happen all the time. And then, around the point...
Read Article →You’ve spent the last forty-five minutes managing your partner’s feelings about something that happened to them at work. You’ve gone over it from every angle,...
Read Article →You’re in a good relationship. Your partner is kind, there’s no real reason to worry, and most of the evidence suggests things are fine. But...
Read Article →Your partner raises something. A concern, a complaint, a “hey, when you do that thing, it bothers me.” And before they’re even finished, you’re already...
Read Article →You’ve had the same conversation with your partner seventeen times. Every time you bring up the thing that’s bothering you, they get defensive. Every time...
Read Article →You’re trying to have a conversation , something that matters to you, something you’ve been wanting to say for a while , and somewhere around...
Read Article →“We just don’t communicate anymore.” It’s one of the most common things couples say when they come in, and also one of the least specific....
Read Article →If you ask couples who’ve been happily together for decades what their secret is, you’ll get a range of answers. “We never go to bed...
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