Psychoeducation articles on attachment, anxiety, depression, trauma, relationships, and more.
Loving a Sentinel: Understanding the Need for Reassurance He came to the session alone, which was unusual. His wife, Mara, had been the one who...
Read Article →The Sentinel in Love: Why Quiet Feels Like Abandonment She kept a log. Not deliberately, not as a strategy, just in the way that very...
Read Article →Healing for the Island: Admitting the Need Exists He said it very quietly, at the end of a session, almost as an afterthought. We had...
Read Article →The Island at Work: Impressive, Reliable, and Unreachable The performance review came back glowing, the way it always did. He had exceeded his targets in...
Read Article →There was a man I’ll call David who spent seven years with a partner he genuinely loved, who would describe their relationship to anyone who...
Read Article →The call came on a Sunday afternoon, when Casey was forty-three and her sister was on her way back from a ski weekend and wanted...
Read Article →The first stage of healing for an Empath is learning to receive. That sentence is short and it sounds manageable and I want to be...
Read Article →She started at the nonprofit fifteen years ago as a program coordinator, and by the time she came to see me she was managing a...
Read Article →There is a woman I work with, I’ll call her Theresa, who has been in a relationship with an Empath for six years. She did...
Read Article →Erin came to therapy in her late thirties already fluent in the language of her own pattern. She had read the books. She could describe,...
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