Psychoeducation articles on attachment, anxiety, depression, trauma, relationships, and more.
Most people who eventually seek professional help for gaming addiction waited far longer than they needed to. Not because they weren’t aware something was wrong...
Read Article →There’s a version of this conversation that treats any significant gaming as inherently problematic — where the goal is always less, the ideal is abstinence,...
Read Article →Most people who try to get their gaming under control try to do it alone. They set timers. They make private promises. They delete accounts,...
Read Article →If you have led a guild, you have managed an organization. That sentence deserves to sit for a moment before we move on. Not “played...
Read Article →One of the fears that does not get talked about enough in conversations about gaming dependency is the social one. Not the general concern about...
Read Article →Most attempts to change a gaming habit start from the outside. A timer on the router. A promise to a partner. A rule: no gaming...
Read Article →There is a reason people who are struggling do not spend hours staring at a wall. The mind under stress reaches for something to do...
Read Article →A lot of gamers know this feeling without having words for it. You log in and something relaxes. You are not uncertain here. You know...
Read Article →Most people who game heavily will tell you, if asked honestly, that a significant portion of their gaming is not really about the game. It...
Read Article →You’ve probably tried to stop. Maybe you set a timer and ignored it. Maybe you promised yourself — or someone you love — that tonight...
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