Psychoeducation articles on attachment, anxiety, depression, trauma, relationships, and more.
If you’re someone who deals with anxiety and also games heavily, you probably already know that gaming works. Not as a cure, not as a...
Read Article →People sometimes ask whether gaming causes depression, and the question comes with an implicit expectation: there should be a clear answer, a direction to the...
Read Article →There’s a conversation that happens constantly , between a gamer and a worried partner, between a parent and a teenager, sometimes just inside someone’s own...
Read Article →Most descriptions of recovery follow a narrative arc that doesn’t match anyone’s actual experience. There’s a turning point, a period of struggle, and then transformation...
Read Article →Most people who eventually seek professional help for gaming addiction waited far longer than they needed to. Not because they weren’t aware something was wrong...
Read Article →There’s a version of this conversation that treats any significant gaming as inherently problematic , where the goal is always less, the ideal is abstinence,...
Read Article →Most people who try to get their gaming under control try to do it alone. They set timers. They make private promises. They delete accounts,...
Read Article →If you have led a guild, you have managed an organization. That sentence deserves to sit for a moment before we move on. Not “played...
Read Article →One of the fears that does not get talked about enough in conversations about gaming dependency is the social one. Not the general concern about...
Read Article →Most attempts to change a gaming habit start from the outside. A timer on the router. A promise to a partner. A rule: no gaming...
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