Psychoeducation articles on attachment, anxiety, depression, trauma, relationships, and more.
Grief is one of the most universal human experiences and, paradoxically, one of the most isolating. People who are grieving often feel profoundly alone ,...
Read Article →Pennsylvania’s LGBTQ+ community is not monolithic, and neither is its experience of mental health care. For someone in Philadelphia’s Gayborhood or Pittsburgh’s Shadyside, access to...
Read Article →Pennsylvania has one of the largest veteran populations of any state in the country. With significant representation from Guard and Reserve units, active duty families...
Read Article →Pennsylvania has more than 100 colleges and universities, ranging from large research institutions like Penn State, Pitt, and Temple to dozens of smaller liberal arts...
Read Article →Central Pennsylvania occupies a distinctive position in the state , not quite rural, not quite urban, shaped by a mix of small cities, suburban sprawl,...
Read Article →When people talk about gaming addiction, there’s often either excessive alarm or excessive dismissal. The alarm sees games as inherently predatory and gaming as a...
Read Article →Pennsylvania is one of the most geographically diverse states in the country. Philadelphia and Pittsburgh are major metropolitan areas with robust mental health infrastructure. And...
Read Article →Pennsylvania has pockets of genuine progress on mental health stigma , cities like Philadelphia and Pittsburgh where seeking therapy is increasingly normalized, younger generations across...
Read Article →If you’ve been looking for a therapist in Pennsylvania, you’ve probably seen letters after providers’ names , LPC, LCSW, PhD, PsyD, LMFT , without a...
Read Article →Finding a therapist in York, Pennsylvania is easier than it used to be, but “easier” doesn’t mean simple. There are more providers than ever ,...
Read Article →