Psychoeducation articles on attachment, anxiety, depression, trauma, relationships, and more.
Pennsylvania has one of the more developed telehealth mental health landscapes in the country, partly because the state moved aggressively to expand telehealth access during...
Read Article →Starting therapy is one of the more significant decisions a person can make, and for a lot of people in York, PA, it’s also one...
Read Article →You’ve been trying to get him to see a therapist for three months. You’ve tried explaining why it would help. You’ve tried offering choices ,...
Read Article →She’s in AP Chemistry, AP US History, and AP English simultaneously. She’s on the cross-country team, plays oboe in the school orchestra, and volunteers at...
Read Article →At fourteen, he was completely certain he wanted to be a marine biologist. By sixteen, he’d decided that was childish and he was actually going...
Read Article →Ask a twenty-five-year-old and a seventy-year-old to describe a frustrating interaction with a colleague, and you’ll often hear something meaningfully different. The twenty-five-year-old is more...
Read Article →You’ve noticed something is off. Your teenager has been quieter than usual, more irritable, pulling away from things they used to enjoy. You know something...
Read Article →She’d wake up in the night and the thought would arrive: I’m going to die. Not soon, not from anything specific. Just the plain fact...
Read Article →He knows who she is when she first wakes up. For maybe twenty minutes in the morning, if the light is right and she’s calm,...
Read Article →Her son brought her to the appointment because she hadn’t been eating well and had lost twelve pounds over three months. The internist ran labs....
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