Psychoeducation articles on attachment, anxiety, depression, trauma, relationships, and more.
Pennsylvania’s LGBTQ+ community is not monolithic, and neither is its experience of mental health care. For someone in Philadelphia’s Gayborhood or Pittsburgh’s Shadyside, access to...
Read Article →Pennsylvania has one of the largest veteran populations of any state in the country. With significant representation from Guard and Reserve units, active duty families...
Read Article →Pennsylvania has more than 100 colleges and universities, ranging from large research institutions like Penn State, Pitt, and Temple to dozens of smaller liberal arts...
Read Article →Central Pennsylvania occupies a distinctive position in the state — not quite rural, not quite urban, shaped by a mix of small cities, suburban sprawl,...
Read Article →When people talk about gaming addiction, there’s often either excessive alarm or excessive dismissal. The alarm sees games as inherently predatory and gaming as a...
Read Article →Pennsylvania is one of the most geographically diverse states in the country. Philadelphia and Pittsburgh are major metropolitan areas with robust mental health infrastructure. And...
Read Article →Pennsylvania has pockets of genuine progress on mental health stigma — cities like Philadelphia and Pittsburgh where seeking therapy is increasingly normalized, younger generations across...
Read Article →If you’ve been looking for a therapist in Pennsylvania, you’ve probably seen letters after providers’ names — LPC, LCSW, PhD, PsyD, LMFT — without a...
Read Article →Finding a therapist in York, Pennsylvania is easier than it used to be, but “easier” doesn’t mean simple. There are more providers than ever —...
Read Article →A few years ago, the choice between online and in-person therapy in Pennsylvania would have been driven primarily by availability — many people chose telehealth...
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