Psychoeducation articles on attachment, anxiety, depression, trauma, relationships, and more.
A lot of people treat their relationships the way they treat their cars: ignore them until something breaks, then deal with the crisis. The car...
Read Article →Think about a conversation you’ve been wanting to have with your partner but haven’t. Not because you don’t know what you want to say —...
Read Article →There’s a version of relationship advice that says couples who fight are in trouble. That a good relationship is a peaceful one. That if you...
Read Article →Two people argue about something that doesn’t matter – whose turn it was to call the plumber, something like that – and then one of...
Read Article →The fight is over — or it’s ended, anyway. Nobody won. You’re both in separate rooms, or in the same room with a silence that...
Read Article →You find out on a Tuesday. Or you’ve suspected for months and finally ask directly. Or they tell you. It doesn’t matter how – the...
Read Article →A couple sits across from each other in a therapist’s office, each hoping the other is about to hear something important. The therapist asks a...
Read Article →Your daughter’s recital is in two hours, and you’re sitting in the parking lot trying to figure out where to sit so you don’t have...
Read Article →You wanted this. You were the one who made the call, or you were the one who finally agreed, or you were the one who...
Read Article →You still love your partner. You’re not sure you’re in love with them, but you know you love them. Mostly, though, what you feel is...
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